Discover the endless benefits of Iyengar yoga for the mind, body, and spirit with this step-by-step guide.Explore the physical, mental, and spiritual benefits of yoga from the renowned B.K.S Iyengar. This enchanting, holistic health guide will become an essential part of your everyday approach towards a happy and healthy life.Inside the pages of this illustrated guide to Iyengar yoga, you’ll discover:   • The complete authoritative teachings of B.K.S. Iyengar for mind, body,