Awake Where You Are

The body is of course integral to meditation, but there are only a few books that focus this specifically on the body and the meditative experience. Awake Where You Are addresses that need, and additionally integrates psychological concepts, which provides a more familiar entry point for people less familiar with Buddhism.“Embodied awareness is the way back home—intimacy with where and how we are right now, with what is happening and how we are meeting it. My intention is to
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Date de sortie02 novembre 2021
LangueAnglais
ÉditeurWisdom Publications
Catégories
Accessibilité  Aucune information disponible concernant l'accessibilité pour le format Papier